Oils I Actually Use and Recommend

Every product here has been reviewed through my 15 years of clinical nursing experience. Not every oil is right for everyone — ask me if you're unsure.

A nurse's note on shopping: When you purchase through my store link, you're buying directly from doTERRA at retail or wholesale prices — I simply earn a small commission that supports this site. You always get the same 100% pure CPTG-tested oils. Want wholesale pricing (25% off)? Learn about membership →

Starter Kits — The Nurse's Pick for Beginners

If you're new to essential oils, start with a kit. You'll get everything you need plus my personal getting-started guide included with your order.

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Best Seller

Home Essentials Kit

10 of the most versatile doTERRA oils + a diffuser. Lavender, Peppermint, Lemon, On Guard, Frankincense, and more. This is the kit I recommend to every new client.

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For Healthcare Workers

Every Oil Kit

The full 101-oil collection. For nurses, healthcare workers, and serious wellness practitioners who want clinical-level options for every situation.

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For Families

Family Wellness Kit

Safe, diluted oils ready for the whole family. I'll help you build a safe protocol for kids of all ages with your purchase — just message me.

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Single Essential Oils

Pure, single-source oils for targeted support. These are my everyday go-tos — and the ones I recommend most often to clients and colleagues.

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Sleep & Calm

Lavender

The most studied essential oil in the world. I use this nightly after every shift. Clinically shown to support sleep and reduce anxiety.

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Energy & Focus

Peppermint

My mid-shift energy boost. One drop under the nose, and the mental fog lifts. Also excellent for tension headaches and muscle discomfort.

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Cleanse & Uplift

Lemon

Energizing, cleansing, and one of the most versatile oils in the line. A drop in water, on surfaces, or in a diffuser — it elevates everything.

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Spiritual & Cellular

Frankincense

The king of oils. Skin health, cellular support, grounding and centering for the nervous system. This is in my daily routine without exception.

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Antimicrobial

Melaleuca (Tea Tree)

A nurse's best friend. Strong natural antimicrobial properties. I use this for skin support, DIY hand sanitizer, and household cleaning.

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Mood & Energy

Wild Orange

Instant mood lift. One diffusion of Wild Orange can shift the energy in a room — and in your nervous system. I use it every morning.

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Browse All 100+ Single Oils →

Therapeutic Blends

These are the blends I reach for when I need results fast. Expertly formulated, synergistic combinations that work better together than any single oil alone.

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Immunity

On Guard® Protective Blend

The first thing I reach for at the start of cold and flu season. Wild Orange, Clove, Cinnamon, Eucalyptus, Rosemary — potent natural immune support.

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Muscle & Joint

Deep Blue® Soothing Blend

After 12-hour shifts on my feet, Deep Blue is my recovery ritual. Wintergreen, camphor, peppermint, blue tansy — natural relief that actually works.

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Sleep

Serenity® Restful Blend

My signature nighttime blend. Lavender, Cedarwood, Coriander, Ylang Ylang, Marjoram. I've recommended this to dozens of nurses who couldn't sleep after night shifts.

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Grounding

Balance® Grounding Blend

For the days when the emotional weight of healthcare work gets heavy. Spruce, Rosewood, Blue Tansy, Frankincense — grounding for mind and body.

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Stress Relief

Adaptiv® Calming Blend

Designed for the modern healthcare worker. Lavender, Magnolia, Neroli, Sweetgum. My pre-shift diffusion to stay calm and present under pressure.

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Respiratory

Breathe® Respiratory Blend

Laurel Leaf, Peppermint, Eucalyptus, Melaleuca — seasonal respiratory support. A staple during allergy season and anytime breathing feels labored.

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Supplements & Wellness

As a nurse, I believe wellness starts from the inside. These are the doTERRA supplements I personally take and recommend as part of a whole-body approach.

Daily Vitamins

Lifelong Vitality Pack®

Alpha CRS+, xEO Mega, and Microplex VMz — the three-supplement foundation I recommend to every client. Energy, cellular health, and nutritional coverage in one pack.

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Gut Health

DigestZen® TerraZyme™

Digestive enzyme complex. After years of irregular shift meals, gut health is where I focused first. This changed my digestion completely.

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Immune Support

On Guard+ Softgels

Dietary version of On Guard — internal immune support in an easy capsule. I take these heading into winter and during high-exposure periods at work.

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Not Sure What to Order?

Just ask me. I'll tell you exactly what would suit your needs, your health history, and your budget — with the same care I gave every patient I've had.